Best Keto Low Carb Blueberry Pancakes
Best Keto Low Carb Blueberry Pancakes?
Yes! These truly are the best Blueberry Pancakes for Keto and/or Low Carb watchers!
And yes, they are absolutely delicious as well.
Blueberries have many benefits …
In my recent post “Low Carb Blueberry Muffins“, I talked about the many benefits of blueberries. Please check that post out and read why you should be adding blueberries to you diet.
HInt: Blueberries are high in antioxidants; help improve cholesterol levels; lower blood pressure; help people with type 2 diabetes; help with memory; contain prebiotics; and are a great source of nutrients! As mentioned, be certain to read more about benefits of blueberries here.
Regardless of whether you are watching your carbs or not, blueberries should be something you are eating. They truly are a superfood, as well as truly delicious!
Best Keto Low Carb Blueberry Pancakes
(Printable Best Keto Low Carb Blueberry Pancakes recipe below)
Ingredients …
8 tbsp butter, melted
1 tbsp coconut oil
1/4 cup water
4 eggs
1 tsp vanilla extract
Ingredients …
1 tsp baking powder
2 tbsp stevia
1⅓ cups blueberries
2 cups almond flour
pinch of salt
Instructions…
Place the ingredients in the order as listed above to a ninja, blender or food processor. (I used a ninja).
Pulse or mix until ingredients are fully incorporated. Batter will be thick! Set batter aside.
As the batter rests, place butter, olive oil, or coconut oil in non-stick skillet or on griddle on LOW heat.
Scoop ⅓ cup mix and place on skillet or griddle. Gentle tap down slightly/spread out the center to even out pancake.
Cook on LOW heat for 4 minutes. (These will burn before center gets done if cooked like a traditional pancake because they are thick.)
Turn pancake and continue cooking on LOW heat for an addition 2½-3 min. or until done.
May serve with sugar free syrup or butter if desired. (not figured into nutrition values below)
Notes
Amount Per Serving: Total Fat 30g 46% Total Carbohydrate 8g 3% Dietary Fiber 4g 17% Sugars 4g Protein 9g 19%
Please know that I do not claim to be, nor am I, a dietician! The above nutrition information is obtained from the using nutrition counter located at MyFitnessPal.com based on my ingredients. My suggestion is that if you are not comfortable with the above results would be that you visit the site and list your ingredients, as the results between your ingredients and mine may be different. This information provided solely as a courtesy to you!
So, whatcha waitin’ for?
… Go ahead, make yourself some Best Keto Low Carb Blueberry Pancakes!
Please Enjoy Your
Best Keto Low Carb Blueberry Pancakes Printable Recipe
Best Blueberry Pancakes – Keto/Low Carb
Ingredients
- 8 tbsp butter, melted
- 1 tbsp coconut oil
- 1/4 cup water
- 4 eggs
- 1 tsp vanilla extract
- 1 tsp baking powder
- 2 tbsp stevia
- 1⅓ cups blueberries
- 2 cups almond flour
- pinch of salt
Instructions
- Place the ingredients in the order as listed above to a ninja, blender or food processor. (I used a ninja)
- Pulse or mix until ingredients are fully incorporated. Batter will be thick! Set batter aside.
- As the batter rests, place butter, olive oil, or coconut oil in non-stick skillet or on griddle on LOW heat.
- Scoop ⅓ cup mix and place on skillet or griddle. Gentle tap down slightly/spread out the center to even out pancake.
- Cook on LOW heat for 4 minutes. (These will burn before center gets done if cooked like a traditional pancake because they are thick.)
- Turn pancake and continue cooking on LOW heat for an addition 2½-3 min. or until done.
- May serve with sugar free syrup or butter if desired. (not figured into nutrition values below)
Notes
Don’t forget to leave a review & and a comment!
… Meanwhile – along with this Best Keto Low Carb Blueberry Pancakes recipe, be certain to check out my other Breakfast & Keto and Low Carb Recipes page as well!
Each is equally delicious in addition to this one!